Career
Season Statistics
2025 / 2026
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Portsmouth
|
Championship | Midfielder | 14 | 1062 | 0 | 5 | 3 | 0 | 6.9 |
2024 / 2025
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Portsmouth
|
All competitions | Midfielder | 42 | 3441 | 7 | 14 | 6 | 0 | 7.1 |
| Championship | Midfielder | 42 | 3441 | 7 | 14 | 6 | 0 | 7.1 | |
| League Cup | Midfielder | 0 | 0 | 0 | 0 | 0 |
2023 / 2024
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Oxford United
|
All competitions | Midfielder | 42 | 2292 | 10 | 5 | 2 | 0 | 7.2 |
| EFL Trophy | Midfielder | 4 | 257 | 2 | 1 | 1 | 0 | 7.9 | |
| FA Cup | Midfielder | 2 | 97 | 0 | 0 | 0 | |||
| League One | Midfielder | 36 | 1938 | 8 | 4 | 1 | 0 | 7.1 |
2022 / 2023
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Oxford United
|
All competitions | Midfielder | 23 | 941 | 0 | 4 | 3 | 0 | 6.5 |
| EFL Trophy | Midfielder | 0 | 0 | 0 | 0 | 0 | |||
| FA Cup | Midfielder | 1 | 62 | 0 | 0 | 0 | 6.2 | ||
| League Cup | Midfielder | 0 | 0 | 0 | 0 | 0 | |||
| League One | Midfielder | 22 | 879 | 4 | 3 | 0 | 6.5 |
2021 / 2022
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Cardiff
|
All competitions | Midfielder | 2 | 79 | 1 | 0 | 0 | 0 | 6.7 |
| Championship | Midfielder | 0 | 0 | 0 | 0 | 0 | |||
| FA Cup | Midfielder | 0 | 0 | 0 | 0 | 0 | |||
| League Cup | Midfielder | 2 | 79 | 1 | 0 | 0 | 6.7 | ||
 Preston
|
All competitions | Midfielder | 12 | 187 | 0 | 0 | 0 | 0 | 6.7 |
| Championship | Midfielder | 12 | 187 | 0 | 0 | 0 | |||
| League Cup | Midfielder | 0 | 0 | 0 | 0 | 0 | 6.7 |
2020 / 2021
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Cardiff
|
Championship | Midfielder | 32 | 1125 | 2 | 5 | 2 | 0 | 6.7 |
2019 / 2020
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Cardiff
|
All competitions | Midfielder | 33 | 1926 | 8 | 3 | 6 | 0 | 6.7 |
| Championship | Midfielder | 29 | 1548 | 5 | 3 | 4 | 0 | 6.7 | |
| FA Cup | Midfielder | 4 | 378 | 3 | 2 | 0 | |||
| League Cup | Midfielder | 0 | 0 | 0 | 0 | 0 |
2018 / 2019
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Cardiff
|
Premier League | Midfielder | 29 | 1825 | 3 | 2 | 2 | 0 | 6.6 |
2017 / 2018
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Norwich
|
All competitions | Midfielder | 47 | 3486 | 11 | 3 | 6 | 0 | 6.9 |
| Championship | Midfielder | 41 | 2954 | 7 | 3 | 6 | 0 | 6.9 | |
| FA Cup | Midfielder | 2 | 203 | 0 | 0 | 0 | 7.0 | ||
| League Cup | Midfielder | 4 | 329 | 4 | 0 | 0 |
2016 / 2017
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Norwich
|
All competitions | Midfielder | 32 | 1344 | 5 | 5 | 1 | 0 | 6.6 |
| Championship | Midfielder | 27 | 1016 | 4 | 5 | 1 | 0 | 6.6 | |
| FA Cup | Midfielder | 2 | 142 | 0 | 0 | 0 | |||
| League Cup | Midfielder | 3 | 186 | 1 | 0 | 0 | |||
 Norwich City U23
|
EFL Trophy | Midfielder | 3 | 257 | 5 | 0 | 0 | 0 |
2015 / 2016
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Milton Keynes Dons
|
All competitions | Midfielder | 46 | 3388 | 7 | 8 | 8 | 0 | 6.7 |
| Championship | Midfielder | 42 | 3104 | 5 | 8 | 7 | 0 | 6.7 | |
| FA Cup | Midfielder | 3 | 164 | 1 | 1 | 0 | |||
| League Cup | Midfielder | 1 | 120 | 1 | 0 | 0 | |||
|
Norwich
|
Premier League | Midfielder | 0 | 0 | 0 | 0 | 0 | 0 |
2014 / 2015
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Norwich
|
All competitions | Midfielder | 15 | 456 | 3 | 0 | 1 | 0 | |
| Championship | Midfielder | 13 | 332 | 1 | 1 | 0 | |||
| League Cup | Midfielder | 2 | 124 | 2 | 0 | 0 | |||
 Wigan
|
Championship | Midfielder | 5 | 203 | 0 | 0 | 0 | 0 |
2013 / 2014
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Norwich
|
All competitions | Midfielder | 13 | 366 | 1 | 0 | 1 | 0 | |
| FA Cup | Midfielder | 2 | 169 | 0 | 0 | 0 | |||
| League Cup | Midfielder | 2 | 67 | 1 | 0 | 0 | |||
| Premier League | Midfielder | 9 | 130 | 0 | 1 | 0 |
2012 / 2013
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Norwich
|
League Cup | Midfielder | 0 | 0 | 0 | 0 | 0 | 0 |
Recent Appearances
| Date | Match | Mins | G | A | Rating |
|---|---|---|---|---|---|
| 25 Apr 26 |
 Stoke City
1–3
Portsmouth
|
28 | 1 | 7.5 | |
| 21 Apr 26 |
 Coventry
5–1
Portsmouth
|
28 | 0 | 6.3 | |
| 18 Apr 26 |
Portsmouth
1–0
 Leicester
|
||||
| 20 Dec 25 |
 Derby
1–1
Portsmouth
|
53 | 1 | 6.6 | |
| 13 Dec 25 |
Portsmouth
2–1
 Blackburn
|
90 | 1 | 7.2 | |
| 09 Dec 25 |
 Swansea
1–0
Portsmouth
|
90 | 0 | 5.9 | |
| 29 Nov 25 |
Portsmouth
0–1
 Bristol City
|
90 | 0 | 6.7 | |
| 26 Nov 25 |
 Sheffield Utd
3–0
Portsmouth
|
69 | 0 | 6.3 | |
| 22 Nov 25 |
Portsmouth
3–1
 Millwall
|
90 | 1 | 8.2 | |
| 08 Nov 25 |
 Hull City
3–2
Portsmouth
|
90 | 1 | 6.9 | |
| 05 Nov 25 |
Portsmouth
0–0
 Wrexham
|
90 | 0 | 7.9 | |
| 01 Nov 25 |
 Birmingham
4–0
Portsmouth
|
37 | 0 | 6.3 | |
| 25 Oct 25 |
Portsmouth
0–1
Stoke City
|
23 | 0 | 7.0 | |
| 14 Sept 25 |
 Southampton
0–0
Portsmouth
|
90 | 0 | 6.9 | |
| 30 Aug 25 |
Portsmouth
1–0
Preston
|
90 | 0 | 7.2 | |
| 23 Aug 25 |
 West Brom
1–1
Portsmouth
|
90 | 1 | 7.5 | |
| 16 Aug 25 |
Portsmouth
1–2
Norwich
|
70 | 0 | 6.6 | |
| 03 May 25 |
Portsmouth
1–1
Hull City
|
90 | 0 | 6.3 | |
| 26 Apr 25 |
 Sheffield Wednesday
1–1
Portsmouth
|
86 | 1 | 6.6 | |
| 21 Apr 25 |
Portsmouth
1–0
 Watford
|
87 | 0 | 7.0 |
Transfer History
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