J. Lalrinzuala
🌍 India 🎂 Age 27 30 Jul 1998 📍 Aizawl, India
Season Statistics
2025 / 2026
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Goa
|
AFC Champions League Two | Defender | 1 | 31 | 0 | 0 | 0 | 0 | 6.2 |
|
Goa
|
Indian Super League | Defender | 0 | 0 | 0 | 0 | 0 |
2024 / 2025
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Odisha
|
Indian Super League | Defender | 16 | 894 | 0 | 1 | 0 | 6.6 |
2023 / 2024
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Odisha
|
AFC Champions League Two | Defender | 18 | 1405 | 1 | 3 | 0 | 6.6 | |
|
Odisha
|
Indian Super League | Defender | 22 | 1698 | 1 | 2 | 0 | 6.5 |
2022 / 2023
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 East Bengal
|
Indian Super League | Defender | 18 | 1405 | 1 | 3 | 0 | 6.6 | |
 India
|
World Cup - Qualification Asia | Defender | 0 | 0 | 0 | 0 | 0 |
2021 / 2022
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Chennaiyin
|
Indian Super League | Defender | 18 | 1558 | 0 | 0 | 0 | 6.7 |
2020 / 2021
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Chennaiyin
|
Indian Super League | Defender | 19 | 1517 | 0 | 4 | 0 | 6.7 |
2019 / 2020
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Chennaiyin
|
AFC Champions League Two | Defender | 5 | 450 | 0 | 0 | 0 | ||
|
India
|
Asian Cup - Qualification | Defender | 2 | 134 | 0 | 0 | 0 | ||
|
Chennaiyin
|
Indian Super League | Defender | 14 | 1132 | 0 | 2 | 2 | 0 | 6.9 |
2018 / 2019
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Chennaiyin
|
Indian Super League | Defender | 10 | 812 | 0 | 1 | 0 | 6.6 | |
|
India
|
SAFF Championship | Defender | 1 | 90 | 0 | 0 | 0 |
2017 / 2018
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
India
|
Friendlies | Defender | 2 | 31 | 0 | 0 | 0 |
Recent Appearances
| Date | Match | Mins | G | A | Rating |
|---|---|---|---|---|---|
| 10 Apr 26 |
Goa
3–1
Odisha
|
9 | 0 | 6.2 | |
| 04 Apr 26 |
Goa
0–2
 Bengaluru
|
||||
| 22 Mar 26 |
Chennaiyin
1–1
Goa
|
||||
| 16 Mar 26 |
 Minerva Punjab
1–1
Goa
|
||||
| 05 Mar 26 |
 East Bengal II
0–0
Goa
|
||||
| 14 Feb 26 |
Goa
1–1
 Inter Kashi
|
||||
| 24 Dec 25 |
Goa
1–2
 Istiqlol
|
||||
| 26 Nov 25 |
 Al Zawra'a
2–1
Goa
|
||||
| 05 Nov 25 |
 Al-Nassr
4–0
Goa
|
31 | 0 | 6.2 | |
| 22 Oct 25 |
Goa
1–2
Al-Nassr
|
||||
| 01 Oct 25 |
Istiqlol
2–0
Goa
|
||||
| 05 Mar 25 |
 Jamshedpur
2–3
Odisha
|
||||
| 28 Feb 25 |
Odisha
0–0
 Mohammedan
|
||||
| 23 Feb 25 |
 ATK Mohun Bagan
1–0
Odisha
|
59 | 6.3 | ||
| 14 Feb 25 |
Odisha
3–1
 Hyderabad
|
||||
| 10 Feb 25 |
Odisha
1–1
Minerva Punjab
|
||||
| 06 Feb 25 |
Goa
2–1
Odisha
|
||||
| 03 Feb 25 |
Odisha
2–2
 NorthEast United
|
73 | 0 | 6.5 | |
| 22 Jan 25 |
Bengaluru
2–3
Odisha
|
55 | 0 | 6.5 | |
| 13 Jan 25 |
 Kerala Blasters
3–2
Odisha
|
72 | 0 | 6.6 |