P. Helland
🌍 Norway 🎂 Age 33 4 Jan 1990 📍 Kyrksæterøra, Norway 📏 186 cm ⚖ 84 kg
Season Statistics
2023 / 2024
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Lillestrom
|
Eliteserien | Attacker |
2022 / 2023
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Lillestrom
|
Eliteserien | Attacker | 14 | 346 | 2 | 2 | 2 | 0 | 7.0 |
|
Lillestrom
|
NM Cupen | Attacker | 1 | 46 | 0 | 0 | 0 | ||
|
Lillestrom
|
UEFA Europa Conference League | Attacker | 3 | 132 | 0 | 1 | 0 | 6.3 |
2021 / 2022
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Lillestrom
|
Eliteserien | Attacker | 14 | 338 | 1 | 1 | 2 | 0 | 6.8 |
2020 / 2021
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
 Rosenborg
|
Eliteserien | Attacker | 19 | 1118 | 2 | 4 | 4 | 0 | 7.0 |
|
Rosenborg
|
UEFA Europa League | Attacker | 1 | 25 | 0 | 0 | 0 |
2019 / 2020
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Rosenborg
|
Eliteserien | Attacker | 19 | 974 | 3 | 5 | 4 | 0 | 7.3 |
|
Rosenborg
|
NM Cupen | Attacker | 1 | 33 | 0 | 0 | 1 | ||
|
Rosenborg
|
UEFA Champions League | Attacker | 6 | 171 | 2 | 1 | 0 | 6.7 | |
|
Rosenborg
|
UEFA Europa League | Attacker | 3 | 96 | 1 | 1 | 0 | 6.9 |
2018 / 2019
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Rosenborg
|
Eliteserien | Attacker | 20 | 1467 | 5 | 1 | 1 | 0 | 7.1 |
|
Rosenborg
|
UEFA Champions League | Attacker | 3 | 220 | 0 | 0 | 0 | ||
|
Rosenborg
|
UEFA Europa League | Attacker | 3 | 74 | 0 | 1 | 0 | 6.9 | |
 Norway
|
World Cup - Qualification Europe | Attacker | 1 | 71 | 0 | 0 | 0 |
2017 / 2018
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Rosenborg
|
Eliteserien | Attacker | 22 | 1581 | 6 | 7 | 1 | 0 | 7.4 |
|
Norway
|
Friendlies | Attacker | 0 | 0 | 0 | 0 | 0 | ||
|
Rosenborg
|
UEFA Champions League | Attacker | 2 | 59 | 0 | 1 | 0 | ||
|
Rosenborg
|
UEFA Europa League | Attacker | 3 | 97 | 1 | 0 | 0 | 6.7 |
2016 / 2017
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Rosenborg
|
Eliteserien | Attacker | 20 | 1499 | 4 | 6 | 3 | 0 | 7.3 |
|
Rosenborg
|
UEFA Champions League | Attacker | 4 | 352 | 1 | 0 | 0 | ||
|
Rosenborg
|
UEFA Europa League | Attacker | 2 | 116 | 0 | 0 | 0 |
2015 / 2016
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Rosenborg
|
UEFA Europa League | Attacker | 11 | 841 | 4 | 2 | 0 | 6.4 |
2014 / 2015
| Team | League | Pos | Apps | Mins | G | A | 🟨 | 🟥 | Rating |
|---|---|---|---|---|---|---|---|---|---|
|
Rosenborg
|
UEFA Europa League | Attacker | 4 | 287 | 2 | 0 | 0 |
Recent Appearances
| Date | Match | Mins | G | A | Rating |
|---|---|---|---|---|---|
| 13 Nov 22 |
Lillestrom
3–1
 Ham-Kam
|
63 | 6.9 | ||
| 06 Nov 22 |
 Aalesund
2–1
Lillestrom
|
12 | 6.5 | ||
| 30 Oct 22 |
Lillestrom
0–2
 ODD Ballklubb
|
21 | 6.9 | ||
| 23 Oct 22 |
 Haugesund
0–1
Lillestrom
|
1 | |||
| 16 Oct 22 |
Lillestrom
0–1
 Molde
|
||||
| 09 Oct 22 |
 Viking
0–3
Lillestrom
|
||||
| 01 Oct 22 |
Lillestrom
1–4
 Bodo/Glimt
|
||||
| 18 Sept 22 |
Rosenborg
3–1
Lillestrom
|
||||
| 28 Aug 22 |
Lillestrom
1–1
 Kristiansund BK
|
9 | 6.7 | ||
| 21 Aug 22 |
Lillestrom
3–0
 Sandefjord
|
||||
| 14 Aug 22 |
 jerv
1–0
Lillestrom
|
15 | 6.3 | ||
| 11 Aug 22 |
 Antwerp
2–0
Lillestrom
|
90 | 6.5 | ||
| 07 Aug 22 |
Lillestrom
1–1
 Tromso
|
45 | 7.2 | ||
| 31 Jul 22 |
 Sarpsborg 08 FF
0–2
Lillestrom
|
25 | 1 | 7.2 | |
| 17 Jul 22 |
ODD Ballklubb
1–2
Lillestrom
|
||||
| 03 Jul 22 |
Kristiansund BK
1–3
Lillestrom
|
||||
| 26 Jun 22 |
 Stromsgodset
3–0
Lillestrom
|
16 | 6.7 | ||
| 19 Jun 22 |
Lillestrom
3–1
Rosenborg
|
1 | |||
| 28 Apr 22 |
Lillestrom
2–0
Aalesund
|
19 | 6.2 | ||
| 24 Apr 22 |
Lillestrom
1–0
Haugesund
|
29 | 6.9 |